{"id":10515,"date":"2017-04-05T15:21:00","date_gmt":"2017-04-05T19:21:00","guid":{"rendered":"https:\/\/cliniquecmi.com\/physiotherapy-capsulitis-bursitis-and-tendinitis-in-the-shoulder\/"},"modified":"2021-07-22T22:11:10","modified_gmt":"2021-07-23T02:11:10","slug":"physiotherapy-capsulitis-bursitis-and-tendinitis-in-the-shoulder","status":"publish","type":"post","link":"https:\/\/cliniquecmi.com\/en\/blog\/physiotherapy-capsulitis-bursitis-and-tendinitis-in-the-shoulder\/","title":{"rendered":"All about shoulder capsulitis, bursitis and tendonitis"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10515\" class=\"elementor elementor-10515 elementor-1502\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c0ea0b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c0ea0b0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-afc3443\" data-id=\"afc3443\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-787f886a elementor-widget elementor-widget-text-editor\" data-id=\"787f886a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The <strong>shoulder<\/strong> is a complex joint made up of 3 bones: the humerus, the scapula and the clavicle. The humerus, which is the bone of the arm, is attached to the body by various ligaments and a capsule that encloses the joint. Several muscles cover this joint to increase the stability of the <strong>shoulder<\/strong>, and also have the function of mobilizing the arm in different directions. There are also various bursae, small sacs filled with liquid, which act as a cushion between the bones and ensure fluidity during the movements of the shoulder.    <\/p>\n<p>All the structures of the <strong>shoulder<\/strong> are likely to be injured. However, the capsule, the bursa and the tendons are the ones most frequently injured. <\/p>\n<ul>\n<li>\n<h2>Tendinitis<\/h2>\n<p>Inflammation of the <strong>shoulder<\/strong> tendons resulting from repeated stress, from a too rapid increase in the intensity of an effort or from a trauma. It mostly occurs in the rotator cuff, which is a group of four muscles that ensure the stability of the shoulder: the supraspinatus, the infraspinatus, the lesser muscle and the subscapularis. It also occurs quite often in the tendon of the biceps.  <\/p>\n<\/li>\n<li>\n<h2>Bursitis<\/h2>\n<p>Inflammation of the bursa. Very often caused by an impact or micro-trauma on the <strong>shoulder<\/strong>. When the bursa is crushed, it responds by becoming inflamed and producing pain. The subacromial bursa is the one most frequently affected.   <\/p>\n<\/li>\n<li>\n<h2>Capsulitis<\/h2>\n<p>Narrowing of the capsule caused by a decrease in <strong>shoulder<\/strong> movement. It can occur as a result of tendonitis or bursitis, after a surgery or following a trauma. It must be treated quickly in order to accelerate healing.  <\/p>\n<\/li>\n<\/ul>\n<p>Pain in the <strong>shoulder<\/strong>, arm or scapula is the first warning sign of these different conditions. While not necessarily constant, the pain will not disappear from one day to the next. Different signs and symptoms can then be observed, depending on the type of injury, such as inflammation, persistent muscular tension or difficulty sleeping on the affected side. It is important to consult your doctor when shoulder pain occurs and persists for more than a week, because a decrease in mobility and muscular strength can quickly set in, and it will take a long time to regain.   <\/p>\n<p>The best recommendation when <strong>shoulder<\/strong> pain occurs is to apply ice and keep moving your <strong>shoulder<\/strong>. You may also want to reduce the amount of your exertion. A consultation with a physiotherapist will determine the affected structure and provide recommendations specific to the injury. Initial physiotherapy treatment will help relieve pain, decrease inflammation, maintain mobility and ensure that the condition does not worsen. Afterwards, progressive strengthening, ultrasound, and a variety of taping and manual therapy will help heal your injury.    <\/p>\n<p>Do not hesitate to consult your physiotherapist when <strong>shoulder<\/strong> pain seems unusual. It will be our pleasure to help you return to your work and activities without pain. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-56d617ef elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56d617ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2e73fe23\" data-id=\"2e73fe23\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b32a41a elementor-widget elementor-widget-heading\" data-id=\"5b32a41a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Share this article<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6a29c55\" data-id=\"6a29c55\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-510fb46c elementor-share-buttons--skin-minimal elementor-grid-mobile-1 elementor-share-buttons--view-icon elementor-share-buttons--align-right elementor-share-buttons--shape-circle elementor-share-buttons--color-custom elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"510fb46c\" data-element_type=\"widget\" data-e-type=\"widget\" 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aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Share on email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7eb0e8f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7eb0e8f1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-523e12ee\" data-id=\"523e12ee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-19878fee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19878fee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-568e8b4\" data-id=\"568e8b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70862bbb elementor-widget elementor-widget-heading\" data-id=\"70862bbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DO YOU HAVE SHOULDER PAIN?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5aac995 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5aac995\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-189e5b17\" data-id=\"189e5b17\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76aeb49a elementor-widget elementor-widget-text-editor\" data-id=\"76aeb49a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>Make an appointment<\/strong> now and <strong>treat yourself<\/strong> <br \/>in one of our <strong>CMI Clinics<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2bfa9e89 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2bfa9e89\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-36704334\" data-id=\"36704334\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div 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elementor-widget-posts\" data-id=\"63cf1dd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns_tablet&quot;:&quot;3&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12850 post type-post status-publish format-standard has-post-thumbnail hentry category-traitements-and-preventive-measures no-featured-image-padding\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/cliniquecmi.com\/en\/blog\/should-you-ice-a-muscle-injury\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"530\" height=\"354\" src=\"https:\/\/cliniquecmi.com\/wp-content\/uploads\/2021\/05\/Faut-il-mettre-de-la-glace-sur-blessure-musculaire-clinique-physiotherapie-cmi-1.jpg\" class=\"attachment-full size-full wp-image-12394\" alt=\"\" srcset=\"https:\/\/cliniquecmi.com\/wp-content\/uploads\/2021\/05\/Faut-il-mettre-de-la-glace-sur-blessure-musculaire-clinique-physiotherapie-cmi-1.jpg 530w, https:\/\/cliniquecmi.com\/wp-content\/uploads\/2021\/05\/Faut-il-mettre-de-la-glace-sur-blessure-musculaire-clinique-physiotherapie-cmi-1-300x200.jpg 300w\" sizes=\"(max-width: 530px) 100vw, 530px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Traitements and preventive measures<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/cliniquecmi.com\/en\/blog\/should-you-ice-a-muscle-injury\/\" >\n\t\t\t\tShould you ice <br>a muscle injury?\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 23, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10151 post type-post status-publish format-standard has-post-thumbnail hentry category-health-advices no-featured-image-padding\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/cliniquecmi.com\/en\/blog\/mobility-exercises-in-physiotherapy\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/cliniquecmi.com\/wp-content\/uploads\/2018\/01\/paule-mobilite-1-scaled.jpg\" class=\"attachment-full size-full wp-image-10153\" alt=\"CMI-Clinics-Mobility-exercises-in-physiotherapy\" srcset=\"https:\/\/cliniquecmi.com\/wp-content\/uploads\/2018\/01\/paule-mobilite-1-scaled.jpg 2560w, https:\/\/cliniquecmi.com\/wp-content\/uploads\/2018\/01\/paule-mobilite-1-300x200.jpg 300w, https:\/\/cliniquecmi.com\/wp-content\/uploads\/2018\/01\/paule-mobilite-1-1024x683.jpg 1024w, https:\/\/cliniquecmi.com\/wp-content\/uploads\/2018\/01\/paule-mobilite-1-768x512.jpg 768w, https:\/\/cliniquecmi.com\/wp-content\/uploads\/2018\/01\/paule-mobilite-1-1536x1024.jpg 1536w, https:\/\/cliniquecmi.com\/wp-content\/uploads\/2018\/01\/paule-mobilite-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Health Advices<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/cliniquecmi.com\/en\/blog\/mobility-exercises-in-physiotherapy\/\" >\n\t\t\t\tMobility exercises in physiotherapy\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 4, 2018\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11487 post type-post status-publish format-standard has-post-thumbnail hentry category-health-advices no-featured-image-padding\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/cliniquecmi.com\/en\/blog\/reduce-pain-with-manual-therapy\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"767\" height=\"479\" src=\"https:\/\/cliniquecmi.com\/wp-content\/uploads\/2021\/02\/CMI-therapie-manuelle-opt.jpg\" class=\"attachment-full size-full wp-image-6909\" alt=\"\" srcset=\"https:\/\/cliniquecmi.com\/wp-content\/uploads\/2021\/02\/CMI-therapie-manuelle-opt.jpg 767w, https:\/\/cliniquecmi.com\/wp-content\/uploads\/2021\/02\/CMI-therapie-manuelle-opt-300x187.jpg 300w\" sizes=\"(max-width: 767px) 100vw, 767px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Health Advices<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/cliniquecmi.com\/en\/blog\/reduce-pain-with-manual-therapy\/\" >\n\t\t\t\tReduce pain with manual therapy\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 23, 2017\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The shoulder is a complex joint made up of 3 bones: the humerus, the scapula and the clavicle. The humerus, which is the bone of<\/p>\n","protected":false},"author":2,"featured_media":10517,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-10515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-traitements-and-preventive-measures","no-featured-image-padding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>All about shoulder capsulitis, bursitis and tendonitis - CMI Clinic<\/title>\n<meta name=\"description\" content=\"This article talks about capsulitis, bursitis and tendinitis in the shoulder. 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