Elizabeth

Being passionate about yoga and physical activity, I decided to share my passion for well-being. As a practitioner of several sports such as functional training, yoga, tennis and hiking, it is natural for me to work in this field.

I offer dynamic, fluid and creative workouts with a focus on alignment and anatomy. I offer dynamic, fluid and creative workouts with a focus on alignment and anatomy. I include strengthening and mobility exercises in my workouts, to help my clients better understand their bodies in movement, gain confidence and have fun.

If you are looking to get in shape or increase your athletic performance, I am the trainer for you. I will provide you with the necessary tools to reach your goals and I will help you to be motivated.