Elizabeth

Private trainer

CMI Crémazie
370 Crémazie Blvd. East
Montréal, QC, H2P 1E5
Phone: (514) 383-9936

Bio

Being passionate about yoga and physical activity, I decided to share my passion for well-being. As a practitioner of several sports such as functional training, yoga, tennis and hiking, it is natural for me to work in this field.

I offer dynamic, fluid and creative workouts with a focus on alignment and anatomy. I offer dynamic, fluid and creative workouts with a focus on alignment and anatomy. I include strengthening and mobility exercises in my workouts, to help my clients better understand their bodies in movement, gain confidence and have fun.

If you are looking to get in shape or increase your athletic performance, I am the trainer for you. I will provide you with the necessary tools to reach your goals and I will help you to be motivated.

Education

  • CPEP-1 from ATARAXIA (Fitness and private training)

Areas of interest

  • Yoga
  • Functional training
  • Gastronomy
  • Music

Clinic(s) where I practice

370 Crémazie Blvd. East
Montréal, QC, H2P 1E5
Phone: (514) 383-9936
Fax: (514) 383-9331

475 de la Côte-Vertu Blvd.
Saint-Laurent, QC, H4L 1X7
Phone: (514) 855-9090
Fax: (514) 855-0220

2040 Marcel-Laurin Blvd., suite 240
Saint-Laurent, QC, H4R 1J9
Phone: (514) 747-9936
Fax: (514) 747-9331

1215 chemin du Tremblay, suite 260
Longueuil, QC, J4N 1R4
Phone: (450) 442-1018
Fax: (450) 442-1967

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